Embodying Presence

Being human is hard! I work with individuals who want to be more real, present, and whole, but don’t know how.

Tap into your unique, positive potential. Become intimate with your inner wisdom.

Post Traumatic Stress

Broaden capacity for coherence, growth, empowerment.

  • Relationship, intimacy, anxiety.

  • Depression, grief, anger.

  • Emotional, physical, sexual abuse.

Ancestral | Collective

If trauma remains unspoken, it lives on in us.

  • Identify inherited trauma patterns.

  • Understand their impact on your life.

  • Embrace your roots. Turn wounds into wisdom.

Mystic Healing Arts

You’re not broken. You don’ t need to be fixed.

  • Align with inner wisdom.

  • Recognize your power.

  • Make room for flow.

Benefits

You feel a greater sense of clarity and presence.

  • Improve relationships.

  • Trust body’s deeper wisdom.

  • Post traumatic growth.

  • Embodied spirituality.

Therapist | Healer | Coach

  • Deeper self integration, alignment, attunement.

  • Prevent burnout, depression, exhaustion.

  • Somatic, holistic, mystic tools to use with clients.

  • Mentoring and precision.

Heart of Healing

It’s time to come home.

The world needs healing. Create spaces where we acknowledge our traumas. Learn to hold space for ancestor and collective wounds.

You have a myriad of dimensions and parts. All interacting within an alive, dynamic system.

Practices evolve over time: somatic, relational healing, embodiment, meditation, emotional integration, and soul work.

Somatic.

Trauma is when too much has happened with a lack of support or protection.

  • Early developmental trauma creates a template for later challenges. Healing core imprints allows greater freedom, resiliency, presence.

  • Trauma damages relationships. It impairs our ability to trust, sustain connection and social interactions; making it feel impossible to connect intimately with people.

  • Even after repeated trauma our nervous system and brain can repair bringing us back into coherence. We learn to allow ourselves to feel what we feel and know what we know.

  • Life is sacred. When we are aware of subtle patterns existing within our bodies we regain access to a greater sense of self. We develop the capacity to be more present and empowered in our own skin.

Ancestor.

 
 

We carry our ancestral lineage along with us as we move through life.

  • We live within a web of relationships: generational, cultural and collective trauma, influencing us through space and time.

  • Unresolved adverse childhood experiences is a culture that’s passed from generation to generation within families.

  • Healing and transforming ancestral, collective and cultural wounds, changes both your trajectory and future generations. Break the chains of limiting beliefs, addiction, violence, and othering… your whole line evolves.

  • Healed trauma transforms into resiliency and coherence. We restore harmony and balance, to be in the right place at the right time. Allowing ourselves back into the flow of life.

Mystic.

 
 

The deeper we travel, the deeper the healing.

  • I weave traditional aspects of ancient mystical arts with somatic awareness, esoteric and celtic shamanic teachings and psychology creating transformative processes.

  • To restore balance and allow integration to our light and our dark. To align with the quintessential qualities of who we are: whole and connected.

  • Everything is alive and carries information. With each experience our physical and energetic body retains a memory similar to a computer file of encoded frequency and vibration. As we tap into this ‘file’, deep and extraordinary healing takes place.

  • We possess innate capacities for healing, connecting to the larger fields of wholeness that hold and support us to be connected to our essential self.

Mentor.

 
 

Lead from a place of being, not doing.

  • Helping to tap into your unique potential. Guiding you to rediscover your own strengths. Reconnecting with your heart.

  • We work intimately to help you grow into your strength, power, and vision. The process honours the person as whole and well. I simply guide you to rediscover your own strengths and connect with your heart.

  • My mentoring is developmental in nature: developing you as a person, helping you become confident in your own self-leadership. To move beyond what you can only imagine now.

  • Mentoring sessions are crafted for you to trust your innate wisdom, discernment and creative heart.

    Being, Belonging and Becoming.

We began with business, but with Karen’s help I realized that the vision for my business was also the vision for my life and how I wanted to show up as a woman and a business owner.
— P.W., Colorado

Whatever your story it’s about to change.

 “Karen has a capacity I’ve seldom found. I'm astonished at the depth of her vision. knowledge, her power of observation and her compassion as a healer. It is with great love and respect that I recommend Karen.”

— H.V., New York